The Superman Routine: How to Get a 'Fit' Body in 30 Minutes or Less Without Going to The Gym!: Quick and Easy Workouts For Busy Guys (English Edition)
Überblick:DO YOU HATE GOING TO THE GYM....BUT LOVE LIVING IN A FIT AND HEALTHY BODY?If you are a busy entrepreneur full time student or full time stay at home dad you know that exercising can be difficult to fit into your schedule. The BIG question is how do you find the time within your schedule and balance excuses so that you can get fit in a short amount of time? Most importantly how do you develop a habit of working out so that you can stay fit year-round with only 30 minutes or less? At first glance these things may seem overwhelming and tricky to implement and maintain with your busy schedule. In this book the author Vincent explains exactly how you can get a 'fit' body at home the office or on the road without stepping foot into any gym. The author provides first hand experience with these simple exercises as he has traveled for business every month for over 6 years. He'll show you in this quick and easy guide exactly how to find the time to work out within your schedule. In this highly intensive guide you'll be given: Quick and Easy Workouts to get a 'fit' body in 30 minutes or less. 4 Week Kick-Starter Program to help you develop the right habit. A new shopping list to help you look and feel great. How to stretch and warm up properly for optimal performance. The best times to workout and most common misconceptions within the health and fitness industry. The Superman Routine is written specifically for busy entrepreneurs college students stay at home dad's or anyone who loathes going to the gym. Don't put this off! Don't let your busy schedule stop you from attaining the health and body you deserve. Take massive action today follow the proven step-by-step system and enjoy your new body right now! Purchase your copy today!