Over decades of martial arts and meditation practice Peter Ralston discovered a curious and paradoxical fact: that true awareness arises from a state of not-knowing. Even the most sincere investigation of self and spirit he says is often sabotaged by our tendency to grab too quickly for answers and ideas as we retreat to the safety of the known. This "Hitchhiker’s Guide to Awareness" provides helpful guideposts along an experiential journey for those Western minds predisposed to wandering off to old habits cherished presumptions and a stubbornly solid sense of self. With ease and clarity Ralston teaches readers how to become aware of the background patterns that they are usually too busy stressed or distracted to notice. The Book of Not Knowing points out the ways people get stuck in their lives and offers readers a way to make fresh choices about every aspect of their lives from a place of awareness instead of autopilot.
Jetzt Herunterladen The Book of Not Knowing: Exploring the True Nature of Self Mind and Consciousness (English Edition) thesaurus the pirate bay the guardian the hill the atlantic the sun the bachelor thechive the good doctor the sims 4 the cut the new york times thermometer the drudge report the home depot the real deal the economist the real real the verge the athletic the weather channel the cw the voice theblaze the knot
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