Perfect Health Diet: Regain Health and Lose Weight by Eating the Way You Were Meant to Eat (English Edition)


Perfect Health Diet: Regain Health and Lose Weight by Eating the Way You Were Meant to Eat (English Edition)

Bücher Details

  • Titel:Perfect Health Diet: Regain Health and Lose Weight by Eating the Way You Were Meant to Eat (English Edition)
  • Dateiname: perfect-health-diet-regain-health-and-lose-weight-by-eating-the-way-you-were-meant-to-eat-english-edition.pdf
  • ISBN: 282478B007USA6MM
  • Datum des Hochladens: 2020-01-15
  • Anzahl der Seiten: 466 Seiten
  • Autor: Paul Jaminet - Shou-Ching Jaminet
  • Verlag: Paul Jaminet - Shou-Ching Jaminet

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Überblick:

The simple science-based “Paleo perfected” (Vogue) diet that promotes effortless weight loss and peak health—written by two Harvard scientists.In Perfect Health Diet Paul and Shou-Ching Jaminet explain in layman’s terms how anyone can regain health and lose weight by optimizing nutrition detoxifying the diet and sup­porting healthy immune function. They show how toxic nutrient-poor diets sabotage health and how on a healthy diet diseases often spontaneously resolve. Perfect Health Diet makes weight loss effortless with a clear balanced and scientifically proven plan to change the way you eat—and feel—forever!

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