The Living Kitchen: Healing Recipes to Support Your Body During Cancer Treatment and Recovery

The Living Kitchen: Healing Recipes to Support Your Body During Cancer Treatment and Recovery

Bücher Details

  • Titel:The Living Kitchen: Healing Recipes to Support Your Body During Cancer Treatment and Recovery
  • Dateiname: the-living-kitchen-healing-recipes-to-support-your-body-during-cancer-treatment-and-recovery.pdf
  • ISBN: 285431472144236
  • Datum des Hochladens: 2020-01-15
  • Anzahl der Seiten: 502 Seiten
  • Autor: Tamara Green/Sarah Grossman
  • Verlag: Tamara Green/Sarah Grossman


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Pressestimmen The Living Kitchen is just what cancer patients and their caregivers need. If you or a loved one has just been diagnosed with cancer and you want to know what you should eat look no further. This step-by-step guide will put your fears at ease and provide you with truly delicious healing foods to eat during every phase of your journey. (Kelly Turner PhD New York Times bestselling author of Radical Remission: Surviving Cancer Against All Odds)The Living Kitchen is a well-researched book and a most welcome alternative for cancer patients and caregivers. It's a useful resource for anyone with cancer or for anyone who will be helping to provide meals for someone with cancer. (Dr. Ellen Warner MD medical oncologist Odette Cancer Centre at Sunnybrook Research Institute and professor of medicine University of Toronto)The Living Kitchen is a beautiful and important book. With recipes backed in real science that don't disregard elegance and flavor in favor of their therapeutic properties this is must-have for anyone on a cancer journey. It's mouthwatering but more so it's filled with empathy and a real understanding of the various types of hardship cancer brings on. Armed with this book you'll feel comforted satiated and (perhaps) even filled with pleasure during one of life's most difficult times. (Liz Moody Food Director of mindbodygreen and author of Healthier Together)There is no question that after undergoing a major cancer surgery and reconstruction patients who are systematically well nourished heal faster and suffer fewer wound complications than those deficient. In today's era of empowering patients to make cancer-related treatment decisions for themselves The Living Kitchen serves as an important guide. The topics of 'what can I eat after a cancer diagnosis?' and 'what foods may help me during wound healing after surgery?' commonly arise with my patients. Having read this informative book I feel far better educated and equipped to engage my patients in these types of important dialogues about food as medicine for our bodies. (Dr. Toni Zhong MD Belinda Stronach Chair of UHN Breast Reconstruction Surgery and director of the UHN Breast Reconstruction Program)The Living Kitchen is brilliant beautiful and so incredibly needed. With so many questions that come with a cancer diagnosis one mighty area that can empower those suffering and their caregivers is to know that the foods we prepare and enjoy are part of the solution-part of healing and recovery as well as prevention. From how to eat to prepare for treatment to what to eat after with meal plans and accompanying recipes this book isn't just for patients; it will nourish the whole family. This book is an essential resource for every kitchen whether your home has been touched by cancer or not. I truly can't recommend it more highly. (Meghan Telpner bestselling author of The UnDiet Cookbook and founder of The Academy of Culinary Nutrition)Finally a book to answer the question 'What should I eat now that I have cancer?' The information in The Living Kitchen is presented in such a clear positive and visually beautiful way that it will be easily digestible no matter where you are in your cancer journey. This way of eating-mindfully organically and supporting the body's own healing mechanisms-is how we should all be eating throughout our lives. Food is indeed the best medicine. (Dr. Jennifer Lang MD OB/GYN and gynecologist oncologist)The Living Kitchen brings together the how and why of eating for self-care and recovery. Sarah Grossman and Tamara Green take us from science to practical and then to delicious on a journey that teaches us the importance of food for physical and mental health. (Laura LaChance MD psychiatrist and nutritional psychiatry researcher at the Centre for Addiction and Mental Health (CAMH))The Living Kitchen is a beautiful testament to the power of real food during and following a cancer diagnosis. Prioritizing healthy eating during cancer can be exhausting and difficult but Sarah and Tamara have taken this stress away by curating an exquisite guide of informative yet easily digestible material and accompanying recipes that are simple and deeply nourishing for the body and soul. This book is an authentic mindful collection of wholesome food and wholesome information that simply strives to empower those that wish to improve their nutrition during cancer. Having personally been through cancer and seeing patients daily in an adjunctive cancer care setting I know this book will be a welcome and crucial ally in anyone's cancer journey. (Dr. Martha Sharpe ND naturopathic doctor with a clinical focus on adjunctive cancer care at Marsden Centre for Excellence in Integrative Medicine and cancer survivor)The mouthwatering pictures of recipes in The Living Kitchen will inspire any reader with or without a diagnosis of cancer to pursue healthier eating. I will have copies of this book available in our clinic so that all of our patients whether chronically ill obese or fit have access to these simple luscious and health-promoting recipes. (Rachel Farrell CEO Harmony Health Medical Clinic and Family Resource Center)The Living Kitchen is a beautiful reminder that no one should face this diagnosis alone. Tamara and Sarah's compassion empathy and knowledge shines through every page of this book. (Jessica Murnane author of One Part Plant and host of One Part Podcast) Werbetext From two experts in cancer care cooking comes an informative inspiring and empowering guide that will educate cancer patients and their caregivers about the healing power of food. Buchrückseite An inspiring informative and empowering guide to the healing power of food for anyone experiencing cancerA cancer diagnosis can be overwhelming frightening and uncertain. Like many others you may be unsure about what to do next. From two experts in cancer care cooking The Living Kitchen will help you navigate every stage of your cancer therapy journey from diagnosis to treatment to recovery. Certified nutritionists Sarah Grossman and Tamara Green provide easy-to-understand research-based nutritional information on the science behind how food relates to your health and the effects of cancer and offer strategies to prepare your body life and kitchen for treatment.The Living Kitchen contains nearly 100 stress-free healthy freezer-friendly and flavourful recipes specially designed to relieve specific symptoms and side effects of cancer and its therapies - including loss of appetite altered taste buds nausea and more - and to strengthen your body once in recovery. With energizing snacks and breakfasts; superfood smoothies juices and elixirs; southing soups and stews; and nutrient-rich delicious main dishes these are recipes that you your family and your caregivers will all enjoy. The Living Kitchen will give you comfort in knowing that your body will be nourish and supported during (and even after) cancer treatment. It is an indispensable guide that will help educate and support anyone experiencing cancer undergoing treatment or in remission. Über den Autor und weitere Mitwirkende Tamara Green and Sarah Grossman are founders of Living Kitchen a company that provides meal delivery and private chef services to clientele throughout the GTA bringing food to cancer patients and those people maintaining a healthy lifestyle. They are graduates of the Institute of Holistic Nutrition and upon launching Living Kitchen in 2010 began working with clients suffering from a myriad of diseases: cancer IBS colitis Crohn's fibromyalgia multiple sclerosis depression hormonal imbalance obesity and chronic fatigue. In 2012 cancer support and prevention became the main focus of their practice.

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